The Updated
body Clutter Book!
BEST SELLER
Listen up Body Clutter fans!
Body Clutter is celebrating it’s 14th birthday! Yes indeed, we wrote Body Clutter in 2005 and published it ourselves.
In 2007, Simon and Schuster (Plume) published it and it became a NYT bestseller. We were on that coveted list for 8 weeks–truly an honor and for me (Leanne) a lifetime goal fulfilled. I will never forget the phone call from our agent!
The book is based on both Marla and my journeys going low carb and taking our self-care seriously. We both lost a total of 52 pounds each and we felt like new women!
And while we both still love our Body Clutter book because it teaches the most important principle of all: loving your body is a necessary component to loving yourself, there’s a lot that needed updating in the book.
Especially the discussion on food!
WHAT’S INSIDE
We were of the mind back then to eat several small meals a day. Since that time, we’ve learned that the logic and who this eating style was based on (spoiler alert–NOT middle aged women!) and most importantly, the science was flawed on that eating protocol.
Even still, those small meals worked for a time and then it stopped working.
We discussed this together and decided and update was in order–and talked to our agent about it.
We talked to our publisher about updating the book but they just weren’t interested–the book is too old–so they said.
One morning I woke up and had a very vivid dream about the two of us.
Marla was sitting in her chair (the same one you see her in when she does her Facebook Lives) and I was sitting on a footstool talking to her.
When she stood up, my jaw went slack as I saw the weight fall from her and she stood there with her weight right where she wanted it.
I stood up and the same thing happened to me.
This dream was VIVID. It woke me up and I couldn’t go back to sleep.
I texted Marla about that dream and she told me she had a dream that the trunk of her car was on fire!
That cemented it–we needed to get back to what we know works for us and add some new science in like intermittent fasting.
And yes, we still love our Body Clutter book, but after that dream, we decided if the publisher didn’t want to update it, we would!
So the food chapter especially has been updated–
And a whole lot more has been added too. I’ve been studying a lot and have added some good stuff accordingly.
The new Body Clutter has a lot of updated information and it will keep you on your toes as you begin your own Body Clutter journey–or like Marla and I are, picking up where we left off.
If you dream that standing up will change your path or that your trunk is on fire, or anything else that is letting you know to pay attention to your body clutter, then join us…
This is going to be powerful!
Sign up for dinner answers and get the body clutter book update for free!
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